WHOLE BODY WELLNESS.

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1:1 Coaching

One on One. Personalized. Real nutrition.

Click below to find out about my coaching programs and learn more about my method.

RECIPES

Need some quick and easy meals?

Check out my recipe page for simple, whole food recipes.

THE METHOD

Want to learn more about wellness, and ME?

Follow along as I post weekly blogs on nutrition, mental health, and overall realness!

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WHAT YOU’LL GET IN YOUR 3-6 MONTH PROGRAM

  • Comprehensive 1 hour health history wellness assessment

  • Two 60-minute, 1-on-1 sessions/month

  • Personalized nutrition plan based off analysis of your lifestyle and that is catered to your goals

  • Unlimited guidance and support via email

  • Helpful tools, tips, and tricks for navigating your unique obstacles

WHAT PEOPLE ARE SAYING…

I’ve worked out my entire life as a personal trainer and have gone on and off of diets and fads throughout the years. It wasn’t until I met Chelsea that I finally felt the freedom to eat what I wanted and not feel guilt. I was fueling my body properly to teach my classes without any loss of energy or muscle tone. I’d consider myself an experienced dieter, and Chelsea broke down all the food barriers I had created for myself. I’m shocked at my progress and am so happy to feel so free when it comes to food!”

— EMERALD S

I had zero idea of where to start with my health journey and Chelsea was exactly what I needed. I’m thankful that Chelsea took the time to walk me step-by-step through my goals, the process, and gave me the courage to try new things and take a chance on myself. She is a wonderful coach, knowledgeable, and incredibly patient. I’m seriously so happy with the progress I’ve made and continue making, all because of Chelsea!”

— STACY T

After five kids and years of focusing on everyone but myself, I decided it was time to think of me. I started working out and eating a strict Keto diet. I lost a ton of weight, but it wasn’t sustainable and I was miserable, then I gained a lot back. I found Chelsea through a friend, changed my restricting diet, and feel so much better about my body. But there weren’t just physical changes, I am happier and have a better relationship with food now because of the amazing coaching I received with Chelsea. I can’t recommend her enough!”

— ROBIN H